How to Quit Smoking While Pregnant

Everyone knows that smoking is dangerous. It may be one thing when adults are making poor decisions and putting their own health at risk. It’s quite another when our youngest and most vulnerable are suffering from the effects of smoking — unborn babies. This, however, is exactly what’s occurring when pregnant women smoke. “There are…

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How to Make Flavored, Heart-Healthy Oatmeal

Single-serving oatmeal packets are tasty and convenient, but they are also expensive and full of sugar and unneeded ingredients. You can make your own healthy, delicious oatmeal that will be just as convenient as single serving packets, but much less expensive and with you controlling the ingredients and sugar content. Oatmeal is a nutritious addition…

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5 Simple Ways to Improve Posture Throughout the Day

How to Improve Your Posture Posture is so important for us because good posture is the foundation for a lot of things in life. It affects our back and spine health, how the world perceives us, the quality of our exercises, and good posture can even make you look 10 pounds thinner! Here are five…

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Must Haves for New Mommies 2017

“Must Have” Products for New Mommies by Crystal Hartzell Preparing for your newborn can be an overwhelming and frustrating task. There are so many products on the market that clam to be the “must have” for new moms. Of course we all know the basics like crib, car seat, stroller, bottles, clothes, diaper bag, diapers,…

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Does WiFi Cause Cancer

One more crazy, tinfoil hat health concern has popped up, and with any luck, it’ll be shattered before it gets any steam. UK scientists have announced that there isn’t any research to show that there’s more danger from having a Wifi router in your home than from having a television-and no, that doesn’t mean that…

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Malignant Mesothelioma: Who is at Risk

Asbestos is a natural substance mined from the earth. It is a mineral which has strong resistance for heat. Because of such quality, asbestos is often used in many industrial applications. According to the Agency for Toxic Substances and Disease Registry (ATSDR) there are six types of fibrous minerals known as asbestos. They include amosite,…

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Correct ICD 9 Code for Knee Pain

ICD 9 code for knee pain is not a very familiar term for common people and is mostly used by doctors or patients who are looking for a solution to knee injuries. These codes are used and implemented by medical professionals to understand the condition of the patient and the treatment done or required for…

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How to Cope with Parental Rejection

How to Deal with Being Rejected by Your Parents by Iris DeBlasio If you’re like me there will be times in your life like your childhood and adulthood, or maybe a few times, when you’ll bring someone home to meet your folks for the first time and to your agony things won’t go so well…

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Tips on Planning Baby’s First Birthday Party

As you flip the calendar page, you realize your baby’s first birthday is approaching. Where has the time gone? Just a few months ago she learned to sit on her own. She continues to graduate to new foods at the dinner table. And little signs of affection and humor are now shared between you. A…

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How to Throw Yourself a Party

Have you ever wanted to throw yourself a party? Well, this article is for you! Here are 4 ways to throw yourself a party as following: Steps # It’s easy, you should plan ahead though. Don’t just go “Oh let’s go have a party now.” Find out a time when everyone except the guests are…

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