Orange Poop: What does it Mean

There are different ways of taking care of your body. It does not have to be grand gestures or a rich diet. Simple ways like taking a bit of your time in observing your daily activities and if they are functioning normally can already go a long way. There are even things that you just…

[Continue reading]

Do fat people repulse you?

A few months ago while I was at a friends house, a commercial came on her television for an upcoming episode of a show called, “Moment of Truth” where a very large woman asked a young man sitting in a chair on a stage, “Do fat people repulse you?”? Cue the dramatic music and fade…

[Continue reading]

Can drinking and weight loss mix?

by Margarita Bertsos I’m still trying to finesse how the whole alcohol situation fits into my new lifestyle. Unlike sweets, I’ve never been the type to need a drink at dinner, but I’ve always been a social drinker–a couple of glasses of wine out at a nice dinner, a cocktail or two (or three) at…

[Continue reading]